Ingredients de la recepta "El meu borscht'
- 1000 g de col
- 300gr de patates
- 750 g de vedella
- 300 g de ceba
- 300g de pastanagues
- 700 g de remolatxa
- Aigua XNUMxml
Valor nutricional del plat “El meu Borsch” (per Grams 100):
Calories: 33.2 kcal.
Esquirols: 2.5 gr.
Greixos: 1.3 gr.
Hidrats de carboni: 2.8 gr.
Nombre de racions: 1Ingredients i contingut calòric de la recepta "El meu Borscht"
| Producte | Measure | Pes, gr | Blanc, gr | Greix, g | angle, gr | kcal |
| Col blanca | 1000 gr | 1000 | 18 | 1 | 47 | 270 |
| papa | 300 g | 300 | 6 | 1.2 | 48.3 | 228 |
| carn de res | 750 g | 750 | 141.75 | 93 | 0 | 1402.5 |
| ceba | 300 g | 300 | 4.2 | 0 | 31.2 | 141 |
| pastanaga | 300 g | 300 | 3.9 | 0.3 | 20.7 | 96 |
| remolatxa | 700 gr | 700 | 10.5 | 0.7 | 61.6 | 301 |
| aigua | 4000 ml | 4000 | 0 | 0 | 0 | 0 |
| Total | 7350 | 184.4 | 96.2 | 208.8 | 2438.5 | |
| 1 servir | 7350 | 184.4 | 96.2 | 208.8 | 2438.5 | |
| Grams 100 | 100 | 2.5 | 1.3 | 2.8 | 33.2 |