Ingredients de la recepta "Cabbageaaa'
- Porc 800 gr.
- col 800 gr.
- pebrot búlgar 200 gr.
- pastanaga 200 gr.
- ceba 200 gr.
- tomàquets 200 gr.
- oli vegetal 40 gr.
Valor nutritiu del plat "Kapustaaaa" (per Grams 100):
Calories: 118.9 kcal.
Esquirols: 6.3 gr.
Greixos: 8.8 gr.
Hidrats de carboni: 3.7 gr.
Nombre de racions: 1Ingredients i contingut calòric de la recepta “Kapustaaaa”
| Producte | Measure | Pes, gr | Blanc, gr | Greix, g | angle, gr | cal, kcal |
| carn de porc | 800 gr | 800 | 128 | 172.8 | 0 | 2072 |
| Col blanca | 800 gr | 800 | 14.4 | 0.8 | 37.6 | 216 |
| pebrot vermell dolç | 200 g | 200 | 2.6 | 0 | 10.6 | 54 |
| pastanaga | 200 g | 200 | 2.6 | 0.2 | 13.8 | 64 |
| ceba | 200 g | 200 | 2.8 | 0 | 20.8 | 94 |
| tomàquet (tomàquet) | 200 g | 200 | 2.2 | 0.4 | 7.4 | 40 |
| oli de gira-sol | 40 g | 40 | 0 | 39.96 | 0 | 360 |
| Total | 2440 | 152.6 | 214.2 | 90.2 | 2900 | |
| 1 servir | 2440 | 152.6 | 214.2 | 90.2 | 2900 | |
| Grams 100 | 100 | 6.3 | 8.8 | 3.7 | 118.9 |